Packages
Got Any Questions With Any Of My Packages ? Call Me on 0406 344 010
Got Any Questions With Any Of My Packages?
Call Me on 0406 344 010
Packages
 | Express Phone Consultation |
My express phone consultation is specifically designed for parents with less complicated sleep issues, who are looking for quick advice and are confident to implement the suggestions themselves with minimal followup support. Can also be used also as a follow-on from my main phone, in-person or overnight consultation package.
Includes: 2 Follow Up Emails, as well as lifetime access to my exclusive sleep tracking app.
Duration: 30 Minutes
What does my express phone consultation package look like?
- You will be emailed a sleep assessment form prior to the consult to ensure we can maximise the time we spend together.
- Full background history taken – medical, sleep, feeding etc
- Providing guidance and reccomendations to better manage the specific sleep issues you are facing
- You will be sent a summary over email of the recommendations we discuss on our call.
- You will be sent a tailored settling guide for your child’s age/stage.
- Following on the consult should you require more help I am happy to upgrade you to any otherpackage at a discounted rate.
- Lifetime access to my exclusive sleep tracking app
| Phone Consultation Package |
My Phone Consultation package is ideal for parents and expectant parents with less complex issues who would like a comprehensive & in-depth virtual consultation. Package is also available via Video call (Whatsapp/Facetime).
Includes: This consultation package includes daily support as needed for 2 weeks via phone/text or email.
Duration: 1 hour
Cost: $450
What does my Phone Consultation look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding etc
- Discussion around nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance on settling your baby, using age appropriate techniques based on their capabilities.
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- You will be sent a tailored settling guide for your child’s age/stage.
- Advice on daily patterns to suit your families’ needs and situation.
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
| In Home Consultation Package |
My In Home Consultation package is perfect for those parents who are looking for a more hands on approach. I will come to your home either around nap-time or preparing for bed time, allowing me to meet you and your baby and support you with settling and sleep.
Includes: This consultation package includes daily support as needed for 3 weeks via phone/text or email.
Duration: 4 hours
Cost: $680
What do my In-Home Consultations look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding
- Walk-around and discussion about nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance and demonstration on settling your baby, using age appropriate techniques based on their capabilities.
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- Advice on daily patterns to suit your families’ needs and situation.
- You will be sent a tailored settling guide for your child’s age/stage.
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
| Overnight Consultation Package |
My Overnight Consultation Package is designed for parents who are struggling with their baby sleeping through the night and are looking for complete hands-on support throughout the night. I will come to your home in the early evening to meet in person, provide one on one support, and guide you through bed time routines, settling and managing waking throughout the entire night. This package includes daily support as needed for 3 weeks via phone/text or email.
Duration: 1 night
Cost: $1200
What do my Overnight Consultations look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding
- I will arrive early evening and depart around 6am the following morning.
- Walk-around and discussion about nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance and demonstration on settling your baby, using age appropriate techniques based on their capabilities.
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- Advice on daily patterns to suit your families’ needs and situation.
- You will be sent a tailored settling guide for your child’s age/stage.
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
| Expectant Parent Consultation |
My Expectant Parent consultation has been specifcally designed for parents who are looking for pre natal support on the leadup to birth. This package is offered both remotely or and in-person
Includes: 4 Follow Up Emails to be used at any time on leadup to birth, as well as lifetime access to my exclusive sleep tracking app post birth.
Duration: 2.5 Hour in Person or 1 Hour Remote
Cost: $300 in Person, $500 Phone
What does my expectant parent package look like?
- You will be emailed a pre-consultation assessment form to ensure we can maximise the time we spend together.
- Normalising the newborn age and stage and outlining newborn sleep
- Helping you navigate the Fourth Trimester – crying, tired signs, sleep states and more.
- A look at baby’s sleep environment – covering Safe Sleep practices.
- Overview of responsive settling and strategies (not used until baby is 3 months old)
- Empowering parents to implement healthy sleep foundations
- Providing tools to support parents during this stage
- You will be sent a tailored settling guide for the first four months.
- Lifetime access to my exclusive sleep tracking app free of charge
Add-On Support Packages
If you find that you need longer than the included phone/email support as part of the package you selected, or it’s been some time after the consultation and you would like some top-up support from myself. I can offer you either a 1 week add-on support or alternatively a 3 week add-on support, You can purchase either option via the below.
Please call me on 0406 344 010 if you have any questions.
3 Weeks Add-On Support
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