Got Any Questions With Any Of My Packages ? Call Me on 0406 344 010
Packages
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Express Phone Consultation |
My express phone consultation is specifically designed for parents with less complicated sleep issues, who are looking for quick advice and are confident to implement the suggestions themselves with minimal followup support. Can also be used also as a follow-on from my main phone, in-person or overnight consultation package.
Includes: 2 Follow Up Emails which must be used within 3 weeks, as well as lifetime access to my exclusive sleep tracking app.
Duration: 45 Minutes
What does my express phone consultation package look like?
- You will be emailed a sleep assessment form prior to the consult to ensure we can maximise the time we spend together.
- Full background history taken – medical, sleep, feeding etc
- Providing guidance and reccomendations to better manage the specific sleep issues you are facing
- You will receive age appropriate recommended daily rhythms
- You will be sent a summary over email of the recommendations we discuss on our call.
- You will be sent a tailored settling guide for your child’s age/stage.
- Following on the consult should you require more help I am happy to upgrade you to any otherpackage at a discounted rate.
- Lifetime access to my exclusive sleep tracking app
| Phone Consultation Package |
My Phone Consultation package is ideal for parents and expectant parents with less complex issues who would like a comprehensive & in-depth virtual consultation. Package is also available via Video call (Whatsapp/Facetime).
Includes: This consultation package includes daily check in via app for 2 weeks and up to 3 x 30 minute coaching calls.
Duration: 1 hour
Cost: $595
What does my Phone Consultation look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding etc
- Discussion around nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance on settling your baby, using age appropriate techniques based on their capabilities.
- You will receive age appropriate recommended daily rhythms
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- You will be sent a tailored settling guide for your child’s age/stage.
- Advice on daily patterns to suit your families’ needs and situation.
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
| In Home Consultation Package (Day/Evening) |
My In Home Consultation package is perfect for those parents who are looking for a more hands on approach. I will come to your home either around nap-time or preparing for bed time, allowing me to meet you and your baby and support you with settling and sleep.
Includes: This consultation package includes initial 30 min call, 3 hour consult, daily check in via app for 2 weeks and 2 x 30 minute coaching calls.
Duration: 3 hours
Cost: $880
What do my In-Home Consultations look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding
- Initial 30 min call to help prepare for in home visit
- Walk-around and discussion about nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance and demonstration on settling your baby, using age appropriate techniques based on their capabilities.
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- Advice on daily patterns to suit your families’ needs and situation.
- You will be sent a tailored settling guide for your child’s age/stage.
- You will receive age appropriate recomended daily rhythms
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
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Overnight Consultation Package |
My Overnight Consultation Package is designed for parents who are struggling with their baby sleeping through the night and are looking for complete hands-on support throughout the night. I will come to your home in the early evening to meet in person, provide one on one support, and guide you through bed time routines, settling and managing waking throughout the entire night.
Includes: This consultation package includes initial 30 min call, 12 hour consult, daily check in via app for 2 weeks and 2 x 30 minute coaching calls.
Duration: 1 -3 nights
Cost: From $1480
What do my Overnight Consultations look like?
- You will be emailed a sleep assessment form for completion.
- Full background history taken – medical, sleep, feeding
- Initial 30 min call to help prepare for in home visit
- I will arrive early evening and depart around 6am the following morning.
- Walk-around and discussion about nursery/sleep environment and products used
- Nutritional advice around feeding whether breast/bottle, introducing solids and creating healthy eating habits.
- Support with play and education for your baby at home.
- Guidance and demonstration on settling your baby, using age appropriate techniques based on their capabilities.
- Discussion around positive sleep habits and minimising sleep associations.
- Reviewing daytime sleep, importance of naps and how to structure them
- Looking at current feeding situation and what this looks like, frequency, intake etc.
- Advice on daily patterns to suit your families’ needs and situation.
- You will be sent a tailored settling guide for your child’s age/stage.
- You will receive age appropriate recommended daily rhythms
- Providing you with a Personalised Care Plan to enable you to reach agreed goals.
- Lifetime access to my exclusive sleep tracking app free of charge
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Expectant Parent Consultation |
My Expectant Parent consultation has been specifcally designed for parents who are looking for pre natal support on the leadup to birth. This package is offered both remotely or in-person. This package can also be used for parents in the fourth trimester.
Includes: 4 Follow Up Emails to be used at any time on leadup to birth, as well as lifetime access to my exclusive sleep tracking app post birth.
Duration: 2.5 Hour in Person or 1 Hour Remote
Cost: $300 Phone, $500 In Person
What does my expectant parent package look like?
- You will be emailed a pre-consultation assessment form to ensure we can maximise the time we spend together.
- Normalising the newborn age and stage and outlining newborn sleep
- Helping you navigate the Fourth Trimester – crying, tired signs, sleep states and more.
- A look at baby’s sleep environment – covering Safe Sleep practices.
- Overview of responsive settling and strategies (not used until baby is 3 months old)
- Empowering parents to implement healthy sleep foundations
- Providing tools to support parents during this stage
- You will be sent a tailored settling guide for the first four months.
- Lifetime access to my exclusive sleep tracking app free of charge
| Maternity Nurse Package |
My maternity nurse package is for families with newborns aged 2 weeks to 3 months who want calm, specialised support during what can be a very vulnerable time. Those early weeks – the fourth trimester – can feel overwhelming, with recovery, big emotions, frequent feeds and broken sleep. Having an experienced newborn professional beside you in your own home can be crucial in helping you cope, manage night waking and feel more confident.
Duration:
Minimum 4 Hours for Daytime.
Minimum 10 Hours for Nightime
Cost: $85 per hour
What does my Maternity Nurse package look like?
- You will complete a history form so I understand your pregnancy, birth, feeding history, settling and main concerns.
- On arrival we will agree on your priorities for the visit so our time together feels focused and supportive.
- I will provide calm, hands-on baby care – holding, changing, comforting and settling – while involving you as much as you wish so you can rest or practise skills with support.
- We will observe a feed together (breast, bottle or mixed) and work on positioning, attachment and wind management, tailored to what works best for your family.
- I will review your baby’s sleep space and talk through safe sleep and how to support age-appropriate rhythms and more settled days and nights.
- We will unpack what is typical in the fourth trimester and explore gentle ways to manage night waking and lay healthy sleep foundations.
- Before I leave, we will recap key strategies and simple next steps so you feel clear about what to do next.
- I will make appropriate referrals to other healthcare professionals if needed.
| In Clinic Consultation |
My in-clinic consultations are perfect for families who prefer face-to-face support in a professional setting. Delivered at Sydney Women’s Wellness Clinic in Greenwich, this option is ideal for those seeking a personalised, holistic approach to sleep support without the need for a home visit. Note these appointments can also be offered via TeleHealth.
Initial Consultation:
45 Minutes – $160
Follow-Up Consultation:
30 Minutes – $120
Available Thursdays only
What does my In Clinic Consultation package look like?
- Consult held in person OR via Telehealth at Sydney Women’s Wellness, Greenwich
- Full background history taken covering medical, sleep, feeding and more.
- Personalised sleep guidance tailored to your child’s unique age, stage, and temperament.
- Holistic discussion exploring unique sleep needs, sleep environment, daily rhythms, and settling techniques and any other questions you may have.
- Personalised Action Plan developed to support you to make changes, emailed within 24hrs.
- Optional follow-up consultation to support ongoing progress and address emerging questions.
Add-On Support Packages
If you find that you need longer than the included phone/email support as part of the package you selected, or it’s been some time after the consultation and you would like some top-up support from myself. I can offer you either a 1 week add-on support or alternatively a 3 week add-on support, You can purchase either option via the below.
Please call me on 0406 344 010 if you have any questions.
3 Weeks Add-On Support
Cost: $250
| Gift Vouchers |
Looking for the perfect gift for a parent with a baby or toddler? My newly launched gift vouchers can be used towards my Expectant Parent Consultation both In Person or Remote, Express Phone Consultation or Phone Consultation Packages!
Duration: Varies
Cost: Varies
| Education & Training |
Looking for specialist guidance and coaching on infant and toddler sleep and settling for your service?
I am excited to now be offering nation-wide comprehensive education and training specifically designed for Early Childhood Education & Care Services and Parenting Centers. My expertise covers a range of essential early parenting topics, including infant and toddler sleep, responsive settling strategies, safe sleep practices, and social and emotional development.
Training Options Include:
Interactive Workshops
Customised On-site Training Programs
Engaging Keynote Presentations
Online Webinars
Get in touch to discover how I can develop a bespoke training solution that enriches the knowledge and skills of your team and/or families.
Duration: Varies
